Immunity Secrets
- Wellness Guru 4 You
- Jul 29, 2017
- 1 min read

Larch
Larch supplements, made from compounds in the bark of the larch tree, can act as a natural immunity booster to help ward off a cold.

Ashwagandha
One of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions. It is traditionally being used to treat Stress, Fatigue, Lack of energy, Difficulty concentrating, Immunity, etc.

Gingko Biloba
While it has a funny name, many say Gingko is not a joke as the plant's leaves are loaded with powerful antioxidants called bilobalides and ginkgolides. Those are thought to help protect the body from damage from free radicals in the environment.

Echinacea
Known as a natural cold remedy, the herb echinacea also stimulates infection-fighting immune cells and increases the production of other immune compounds, such as interferon.

American Ginseng
The root of American ginseng can help prevent upper respiratory infections when taken over time, noting its history as a "health and vitality tonic."
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